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According to healthline When the heart is unable to pump enough blood to meet the body’s needs, a condition known as congestive heart failure develops. When the heart is unable to pump enough blood to the body, fluids and blood can begin to pool in places including the lungs, liver, and belly.

A diagnosis of congestive heart failure does not indicate that the heart has stopped or is going to stop functioning. This symptom occurs when the heart is unable to pump enough blood to meet the body’s needs. Sometimes both sides are affected, and other times only one. I will explain what causes it and what foods to avoid based on a study that was recently published on webmd. Possible causes of congestive heart failure listed by medlinePlus and medicalnewstoday include the following:

1. Having a cholesterol level that is too high.

High blood pressure (hypertension) is a risk factor for congestive heart failure.

Valve health status.

To specify, a certain chemotherapy medication

Fifth, problems related to diabetes.

Smoking is number six.

7. Excessive fat storage or obesity.

8. Age.

A study published in Medical News Today found that those over the age of 65 face an increased threat of developing congestive heart failure.

Nine. Recent heart attack survivors.

Eat none of these.

In accordance with a recent article posted on webmd.com, you shouldn’t make certain meals a regular part of your diet.

1. sugary and salty foods

WebMD advises avoiding these foods because they are associated with an increased risk of cardiovascular disease, specifically heart attack and stroke, among those who regularly consume them.

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Second, stay away from the white stuff.

These foods are converted into sugar by your body and stored as fat. Refined grains including rice, bread, and pasta have been linked to an increased risk of cardiovascular disease and type 2 diabetes.

Alcoholic beverages, 3.

Studies have shown that drinking alcohol can lead to health problems like high blood pressure, heart failure, stroke, and even obesity.

Butter, number three.

You should avoid butter at all costs because of its negative effects on your cardiovascular health. Saturated fats, like those found in butter, are associated with increased levels of “bad” cholesterol and a higher probability of cardiovascular disease.

Chicken that has been deep-fried.

Increased risk of heart failure has been associated to a diet high in fried foods, which has also been connected to diabetes, obesity, and high blood pressure.

Cold treat.

Consistent consumption of ice cream can lead to weight gain due to its high sugar, calorie, and saturated fat content. It has been shown that elevated triglycerides are a risk factor for heart attacks when excessive consumption is involved.

Dark Meats.


This is a common source of the meat that is linked to heart disease. Consuming large quantities of beef, lamb, or pork can increase your risk of cardiovascular disease and type 2 diabetes due to the high saturated fat content, which can raise cholesterol levels.


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