STROKE: Check Out Signs, Causes Of Stroke You Should Never Ignore And  How To Prevent It- [CHECK OUT]

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STROKE occurs when there is an interruption in the supply of blood to the brain. This leads to a shortage in supply of oxygen and nutrients to the brain, and the brain cells begin to die.

Approximately 40% of people worldwide who die from stroke are male, with 60% of deaths occurring in female.

Types of stroke

1. Hemorrhagic stroke: this is caused by a weakened vessel that ruptures and bleeds into the surrounding brain. The blood accumulates and compresses the surrounding brain tissue.

2. Ischemic stroke: this occurs when a vessel supplying blood to the brain is obstructed. It accounts for about 87% of all strokes.

Stroke warning signs

1. Sudden numbness or weakness of the face, arm, or leg, especially on one side of the body.

2. Sudden confusion or trouble speaking or understanding

3. Sudden trouble seeing in one or both eyes

4. Sudden problem with walking, loss of balance or coordination

5. Sudden, severe headache with no known cause.

Causes of Stroke

Most of the causes of stroke arise as a result of oxidative stress. Some of them are given below:

1. High blood pressure

2. Diabetes

3. Overweight

4. Smoking

5. Old Age

6. Medications

Prevention

Here are some of the things you can do to stay stroke free

1. Know and control your blood pressure

2. Quit smoking

3. Loose weight

4. Know and control your blood sugar level cholesterol

5. Adopt a healthy diet

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6. Be one more active

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