Ladies, there are different morning routines that fall within the taste of different people.
It can vary from a warm cup of tea to a strong cup of coffee.
For some people, however, it is quality morning s3x that gets them going.
Turns out, we all need to shift to it given its health benefits.
To be very honest with you, s3x is always fun and great morning s3x can really wake you up!
What is more, it is actually therapeutic and can help you have a great start to the morning.
“S3x, in general, has beneficial effects on cardiovascular health, mental health, intimate relationship quality, depression, pain symptoms, and immune function.
In fact when it comes to morning s3x, there is more to it.
According to medics if you go by the body clock, you’ll find that hormonal levels are higher in both men and women in the morning. This includes s3x hormones such as testosterone.
Provided below are some benefits of morning s3x;
1. It is an instant mood booster:
There is no doubt that s3x helps in the release of happy hormones that uplift your mood instantly. It makes you feel mentally light and even calms you down.
“The release of happy hormones like oxytocin and dopamine right in the morning can make anyone feel more relaxed, focused, and cheerful throughout the day,” she suggested.
Do not shy away for a quick morning sex sesh for great health.
2. Morning s3x is great for your immunity:
Having s3x in the morning helps in increasing the production of IgA in your body. IgA stands for Immunoglobulin A which is an antibody that plays a crucial role in the immune function of mucous membranes. So, more morning s3x means better immunity.
3. It helps in boosting memory:
S3x helps in activating your brain given it causes a rush of hormones in your body. Dr Ray revealed that s3x right in the morning can help your brain power through the whole day.
4. It can act as your morning workout:
“Good morning s3x often works as a great morning workout of moderate intensity, burning the calories and helping you start the day with a dose of positive energetic hormones. It can contribute to stretching and relaxing the muscles”, she explained.
5. It can help you deal with s3xual anxiety:
S3xual anxiety is very common in people. It can be due to being ashamed of one’s body or being hesitant about the act. According to clinical psychologist Dr Bhavna Bharmi, this can be one of the reasons that can lead to stress and anxiety. During morning hours, you and your partner are in a very vulnerable state.
You both find each other at the same level of intimacy and it becomes easier to accept the human side of things. Due to this sexual anxiety can be tamed.
Morning s3x can build rapport between you two.
6. Help you improve your libido:
“After resting properly, your body is all set to restart in the morning. If you have morning s3x, the body is able to produce a good amount of s3x hormones and this leads to improved pleasure. Enjoyable s3x leads to the release of hormones called oxytocin and dopamine. This enhances libido and increases satisfaction,” she concluded.
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