Our bodies, on the whole, give us signals about internal alterations. It’s crucial that you pay attention to it. Have you put on any weight? Are you experiencing any health issues? If you answered yes, you should speak with your doctor.
We’d like to talk about estrogen today. The ovaries produce the female hormone estrogen, which is involved in a range of functions ranging from menstrual cycle regulation to fat distribution. Estrogen has been linked to an increase in body fat and other health problems.
With information from “Healthline”, I’ve put up a list of ten indicators that can help you figure out if you have an excess of estrogen.
1. Breasts that are enlarged
This is a common estrogen symptom. You should see a doctor if you feel your breasts are enlarged.
2. Tender breasts
Your breasts are either developing or you have fibrocystic tissue if they are extremely sensitive and unpleasant.
3. Thyroid dysfunction
Estrogen dominance can cause thyroid problems, which can present themselves in a variety of ways across the body.
4. Emotional ups and downs
According to Healthline, excess estrogen production can also cause mood swings. This is similar to premenstrual syndrome in that it makes you irritable and unpleasant.
5. Hand swells
You should see a doctor if your fingers appear to be swollen. Estrogen is to blame for it.
6. Swollen ankles and feet
Your feet, like your hands, can enlarge. Make an appointment with a doctor.
7. Belly Fat
Abdominal fat that is excessive is a sign of estrogen dominance.
8. Memory problems
According to Healthline, a high estrogen level in the body causes memory loss and cloudy thinking.
9. Endometriosis
Endometriosis can be a sign of too much estrogen in the body.
10. Cramps
You may experience cramping during your menstrual period.
You may notice symptoms that are familiar to you as you read this article. I highly urge you to change your way of life. You should eat only nutritious foods, avoid estrogen exposure, and overcome your anxiety.
In addition, you must see a doctor. Your doctor will determine the proper diagnosis and treatment options for you. Health takes precedence over wealth. Take good care of yourself.
Leave a Reply