
It’s rare to find people eating delicious meals without fried beef.
Most say it’s proteinous and without it food is incomplete. In as much as it’s considered an enjoyment item, there are certain people who shouldn’t eat it.
So you might be wondering who shouldn’t eat it and why? If you’re suffering from any of these 3 medical conditions, you should stay away from fried meats
1. Diabetes
Diabetes is a chronic condition that affects the way the body processes blood sugar (glucose).
People with diabetes are usually advised to stay away from sugar, processed foods and high-fat food.
Diabetes patients shouldn’t eat fried meat, it can worsen the health condition.
Wondering what you can do? Eat more boiled meats, chicken and eggs
2. Obesity
Now many of us would say no I’m not fat. Lol..dear readers if you weigh above 95kg or your BMI is 30 or above, you’re obese.
Fried foods and junks, we all know causes weight increase. So if you wish to lose weight stay clear of fried meats as it is a portion of fried food.
3.Ulcer
The ulcer is a sore that develops on the lining of the stomach or small intestine. A large number of Nigerians suffer from a stomach ulcer.
If you’re an ulcer patient, it’s advisable to stay away from fried foods as they can trigger the pains. And as we know fried meats are highly fats so it poses a risk to your health.
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