In this article, we will discuss some of the amazing health benefits of combining coconut water and honey in a smoothie.
Infact this is something I do on a daily basis, and I will be passing along this beneficial health tip to you so that you too, can benefit from it to decrease the risk of infection.
A nice combination of honey and coconut water is an extremely effective immune system booster.
As a matter of truth this medicinal mixture will help your body in replenishing damaged cells.
It is a potent combination that is beneficial to the body.
HERE IS THE PREPARATION
Just pour two tablespoons of honey into a neat glass of coconut water and stir well.
Continue to stir until a homogeneous (uniform) mixture is acquired
Dosage.
You must consume this mixture first thing early in the morning before breakfast and again at the end of the day before bed.
What health benefit does it offer the body?
1. Coconut water mixed with honey is a powerful antioxidant that is extremely high in vitamin A, which aids to prevent the signs of ageing from appearing.
This is an anti-ageing mixture that aids in the reduction of skin ageing.
2. This mixture also assists in the treatment of acidity problems in the stomach as well as the improvement of digestion.
3. This perfect combination is highly effective at lowering cholesterol levels in the body, thereby reducing the risk of cardiovascular disease.
4. Because of the high concentration of vitamins in this mixture, it can help to strengthen the immune system.
But certainly not least, this mixture also helps to wash the kidneys and clear them of kidney infections and stones.
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