According to the World Health Organization (WHO), diabetes is one of the leading causes of death worldwide, and it has already claimed the lives of several people who jogged at normal speeds while living in the wild.
Two major forms of diabetes affect humans; types 1 and 2.
People with type 1 diabetes have a chronically inadequate ability of the pancreas to produce insulin.
Insufficient sensitivity to type 2 insulin causes this condition.
Diabetes is an internal response to the foods we eat, so medical organizations have recognized it as a stressor. This indicates that we may have some responsibility for our own fears at times.
Diabetic risk can be reduced by immediately reducing the consumption of the following three foods:
Carbohydrates have many health benefits, including helping the body produce energy and protecting existing tissue. However, consuming a wide variety of sugary foods on a regular basis raises the risk of developing diabetes.
Drinks with added sugar: you drink them every afternoon without a second thought, feeding your already diabetic body even more sugar.
Disciplined adults should avoid red and processed meats after age 40 due to their negative health effects.
The website Fleekloaded.com claims that these three food groups constitute an unhealthy diet that can lead to diabetes, which can ultimately be fatal.