One of the most significant and widely consumed beverages in this region is bitter kola. Although many people enjoy chewing bitter kola for the taste or because it provides a welcome diversion, few are aware of the health benefits and medical issues it can help manage.
So, in this article, we’ll take a look at some of the medical issues that regular chewing of bitter kola may help manage or protect the body against. Relax and gain knowledge at the same time by reading this article.
When chewed frequently, bitter kola may aid in the management of what medical conditions?
According to Healthline First, it reduces inflammation; those with osteoarthritis have reported feeling much better after chewing bitter kola. Because of its potent anti-inflammatory properties and high potassium content, a bitter kola is a potent tool in the fight against joint and bone pain.
Bitter kola can help diabetics control their blood sugar by stimulating insulin production. The compound kolaviron, found in bitter kola, plays an important role in lowering blood sugar and preventing its rise in both people with and without diabetes.
Third, it can treat mild illnesses like cough and certain bacterial and viral infections. It has been scientifically demonstrated that ingesting bitter kola can hasten one’s recovery from illness.
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