Banana flowers are edible. Banana flowers can be added to other foods like salads. They are rich in nutrients and fibre to boost your immunity.
Their benefits are too many and it can prevent your body from being attacked by infections due to its antioxidants properties. Banana flowers prevent the following infections.
It prevents bacteria from growing and cures the wound. Prevents the growth of malaria parasites. Malaria parasites can be bad for the body and might cause illness by using Banana flowers the bacteria will go away.
Helps in breastfeeding mothers. by increasing the milk supply, cures the excess bleeding, maintain a healthy uterus and helps in constipation during pregnancy. Because after birth the uterus might have wounds and it might be prone to bacteria so it’s good to eat the flowers to prevent the uterus from being attacked by bacterias.
It slows down the ageing process. It is rich in antioxidants properties which are good for the body. The antioxidants and the anti-inflammatory properties in the Banana flowers are good for the body hence protects the body from Inflammations and cell damages.
It increases progesterone hormone which helps to reduce excessive bleeding. During menstruation, it might help by reducing the bleeding.
It has Soluble and insoluble fibres that help in digestion and bowel movement. Constipation might be bad and you feel pain when you try to pee. Eating the Banana flowers might help you in bowel movement thus reducing bacteria in the gut.
Select the fresh flowers to cook and eat them to get all the benefits.
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