Urinary tract infection can be avoided by promoting urinary tract health. Infection and discomfort are brought on by bacteria adhering when there is an imbalance in the mucous membrane tissue lining the urinary system.
Remember that kidney infections can result from bladder infections; this is hazardous and necessitates medical treatment.
According to Healthline & WebMD, here are 5 herbs that can flush out bacteria from the urinary tract:
1. Uva ursi (bearberry leaf)
Due to its antibacterial effects on E. coli, one of the most common causes of UTIs, arbutin is the primary chemical credited with uva ursi’s ability to treat UTIs.
Arctostaphylos uva ursi is a herb whose leaves are used to make uva ursi, a herbal UTI treatment. Strong antibacterial properties have been discovered in test tubes studies.
It’s frequently used medicinally to treat a variety of bodily maladies, such as bacterial, viral, and fungal infections.
Allicin, a sulfur-containing molecule found in garlic, is typically thought to be responsible for its medicinal properties.
Allicin exhibits potent antibacterial properties in test-tube studies against several contagious, UTI-causing bacteria, including E. coli.
3. Green tea
The leaves of the Camellia sinensis plant are used to make green tea. It has been utilized for ages in a range of traditional medical procedures due to its extensive pharmacological potential.
Polyphenols are a class of plant chemicals that are abundant in green tea and are well known for their potent antibacterial and anti-inflammatory properties.
Studies on animals and in test tubes have shown that some components of green tea have strong antibacterial properties against E. coli.
4. Dandelion leaf
More often than you might imagine, women have UTI. It may be extremely uncomfortable, embarrassing, and difficult for you to perform your daily tasks with ease. Dandelion leaf is a herb that promotes urine production to help your body flush out excess fluid. This can ease symptoms like discomfort and cleanse out the bladder.
Cranberry, perhaps the most well-known herb for UTIs, promotes the normal structure of the urinary tract’s tissue. A concentrated cranberry syrup is a tasty alternative for those who find unsweetened cranberry juice to be a little too tannic and bitter. Syrup preparations are typically quite flavored and pleasing, and they allow you to use smaller amounts to get the same effect. Because blueberries function similarly to cranberries, they are a nice substitute.