Check Out 5 Ways To Know If Your Blood Is Not Flowing Well Enough In Your Body- [CHECK OUT]

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Poor circulation occurs when something disrupts your complex and extensive circulatory system, which supplies blood, oxygen, and nutrients to all parts of your body. When your heart, veins, arteries, capillaries, and other blood vessels are healthy, they can effectively provide everything your cells need.

This is a continuous cycle of delivering oxygen and other essential needs to your cells and removing waste from your cells.

According to WebMD, some of the possible signs are poor circulation.

1. Wound

Lack of adequate blood supply causes sores or ulcers on the skin. It seems that they take a long time to heal and they can become infected. This can be a more serious problem that requires treatment with antibiotics or other treatments.

2. Swelling

This is a buildup of fluid, usually in the arms and legs. The limbs may appear swollen and feel tight and difficult to move. The swelling itself is usually not a chronic problem. Medications known as diuretics or dehydration pills can help relieve them if they don’t get better on their own.

Work with your doctor to diagnose and treat any underlying causes, such as: B. Kidney, liver and lung disease that is serious and requires treatment.

3. Erectile dysfunction

Reduced blood flow can make it difficult for a man to maintain an erection in his private organs, which are strong enough for intimacy. It is more common in men with diabetes. Poor circulation is a common sign in people with diabetes.

4. Varicose veins

This occurs when the blood vessels swell with blood because the valves are not working properly. The result is spider-like purple-blue streaks on your skin, especially on your feet. Sitting or standing too much can make the problem worse.

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It’s usually not severe, but symptoms may include pain, heaviness in the legs, tenderness, swelling, dry skin, tightness, itching, irritation, and muscle spasms. Wearing compression stockings can help, but your doctor can offer other treatment options if you are uncomfortable with the appearance of your veins.

5. Muscle cramps

This often occurs in the legs, these cramps get worse when you walk because your body is not getting enough oxygenated blood. You usually feel it in your calves, but you may also feel it in your thighs or buttocks.

Poor circulation can be the result of “lameness,” where your arteries narrow due to plaque buildup on their walls. Talk to your doctor about the best way to manage this serious condition.


As soon as you notice any of these signs, you should definitely see your doctor.

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