
As a man, your private organ should be nurtured, cared for, and it should be one of your top priorities because it’s the doorway to pass on your bloodline. No man likes it when their private organ shrinks smaller that’s why you should know the causes of a shrinking private organ and tips that could help keep you on the safer side.
First, you should know that your private organ could shrink over time due to certain factors, these factors include:
• Obesity
Men who become too fat are more likely to have a smaller private organ. This is because of the build-up of fat around the penis which could engulf a portion of the p3nis shaft and makes it look smaller.
For those with obesity, your body fat could just be the reason why your male shaft looks smaller.
Solution
• Engage in a weight loss and workout program
• Avoid excessive junk/ processed foods and eat more healthy fruits and vegetables.
• Avoid alcohol or drink it at a minimum.
• Peyronie’s disease
This disease affects the length and girth of the male private organ, it makes the p3nis curvy and it starts with the buildup of fibrous scar tissue inside the p3nis. This disease could also make it hard for a man to have or enjoy intercourse because it normally causes painful erection and it can also lead to erectile dysfunction. It also causes pain in the p3nis even without erections.
Solution
If you notice symptoms of Peyronie’s disease such as painful and curved erection, added with a significant reduction in the length and girth of your p3nis, you should visit your doctor to check for Peyronie’s disease. Peyronie’s disease can be treated to reverse the curvy effect or heal the scars but it can’t be cured and the shrunken effect can’t be reversed.
However, you should avoid engaging in activities that could cause penile injury (injury of the p3nis) because it’s one of the major causes of Peyronie’s disease.
• Aging
Ageing is a natural factor that could make the penis shrink a little. One of the reasons for this could be the build-up of fatty plaques in the arteries which can affect blood flow to the p3nis and also shrink the size.
Solution
The solution to this is by avoiding those things that would cause a buildup of fatty plaques in your arteries. You could start by avoiding excessive alcohol, cigarettes, and junk foods.
Eat a healthy diet, eat more vegetables such as spinach, eat more tomatoes, dark chocolate, watermelon, drink healthy caffeine such as coffee, these foods would help improve blood flow to the penis. Also, you should improve your sleeping habit if you’re not getting quality sleep and you shouldn’t spend all day on the bed or couch, try to be physically active by engaging in exercise.
• Radical prostatectomy
Radical prostatectomy is a surgical procedure that’s done to remove cancerous prostate glands. According to studies, men who undergo this surgery are more likely to have a shrunk male private organ. It could be likened to a side effect that follows the surgery.
Solution
According to most sources, a shrunken male private organ after radical prostatectomy only needs time to gradually revert to its normal size. However, you should note that it could take 6 to 12 months.
They say that prevention is better than cure so the best way to avoid falling victim to this surgical procedure is by avoiding factors that could increase your risk of having prostate cancer.
Factors such as old age are unavoidable because we can’t stop ourselves from growing older. However, studies have shown that obese (fat) people are more likely to have prostate cancer which means that you could be on the safer side if you avoid things that would make you gain excess weight.
Based on the details provided, you could follow these tips to reduce your risk of having a shrunken male private organ.
1. Avoid smoking and excessive intake of alcohol
2. Avoid excessive intake of junk foods and eat healthy foods or take medications that would help improve blood flow to the penis.
3. Try to be physically active and make exercise part of your lifestyle as you grow older.
4. Try not to get too fat and always get a good sleep.
5. Avoid engaging in activities that can cause penile injuries such as rough intercourse or some harsh sports activities.
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