We often fall into the state of intercourse but only a few people know what it takes to keep their private organs healthy. A reproductive organ is popularly known as a “private organ” is one of the most delicate organs in the body system. However, a woman’s private organ is expected to be kept healthy because bacteria can easily get in. It is important to be cautious of what you do after intimacy and avoid things that may bring infections to the private organ.
Since most people find pleasure in having intercourse, we must practice some healthy things that can keep our private organs healthy. The following are what to do after intercourse.
Pee after intercourse if you’re prone to UTIs
When you have intercourse, bacteria from the rectum which is in very close proximity to the urethra and the female reproductive organ get close to the urethra and can cause an infection, especially in women who are prone to UTIs. However, a study has found that urinating after intimacy can help your body to remove some bacteria and fungi from your body system.
Always Take Water
Water helps in building energy and durability if consume immediately after any physical activities. However, intercourse is a form of physical activity in that one loses energy and strength. When you stay hydrated, you’ll pee more, which means that more bacteria will wash out of your body before infections can flare-up.
Eat probiotic-rich foods
Post-intercourse snacks are the best, so reach for something that will keep your private organ healthy and strong while you’re at it.
Go commando
Going commando can be beneficial. It can allow more air circulation, which will, in turn, lower the risk for infections, even help in the production of reproductive cells, and also increase fertility.
Consume Pomegranate Juice
These diets are packed with polyphenols. They are compounds associated with decreased risk of high blood pressure, heart disease, and stroke. They’re also thought to relax blood vessels and increase the delivery of blood to the brain and heart. It is advisable for every woman should consume this juice to gain its health benefits.
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