Almost everyone experiences mouth odor once in a while. But in the case of some people, it is a daily problem and they are trying so hard to find a solution for it. Mouth Odor can be so offensive to the point that one might not want to have a close conversation with you so they don’t perceive the bad smell. So many people also complain of having a Mouth odor despite brushing their teeth.
Some people may not be aware that they have a mouth odor and learn about it from a relative, friend, or coworker, causing some degree of discomfort and distress. In severe cases, mouth odor may negatively impact personal relationships and a person’s quality of life.
In this article, we look at why most people still have mouth odor despite brushing their teeth.
1. They don’t scrape their tongue
Most people do not know that it is necessary to also scrape your tongue while brushing your teeth.
The debris on the tongue can cause one mouth to smell which is why it is necessary to scrape your tongue while brushing your teeth.
2. Dry Mouth
In a situation where your salivary gland cannot make enough saliva to keep your mouth moist, it can lead to mouth odor.
Drinking enough fluids throughout the day and using over-the-counter moisturizing agents, such as a dry mouth spray, rinses, or dry mouth moisturizing gel can help solve the problem.
3. Bacteria
Another cause of a mouth odor is bacteria. The bacteria is either present on the teeth or the debris on the tongue.
To solve this problem, one would need to visit a dentist who may help rule out periodontal disease and identify any mouth problem that could be contributing to the mouth odor.
4. Diseases
Most advanced liver or kidney disease and uncontrolled diabetes can also lead to mouth odor. In cases like this, the person is likely to experience significant symptoms beyond mouth odor and should seek medical attention immediately.
5. Tobacco Smoking
Many tobacco smokers usually have a mouth odor, especially when they don’t take care of their mouth generally.
To solve this problem is to avoid tobacco smoking and chewing tobacco-based products.
Finally, while brushing your teeth, use fluoridated toothpaste and ensure your brush at least twice a day. If possible, try to rinse and gargle your mouth with an alcohol-free mouthwash before bed.
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