Cardiac arrest is an emergency medical condition that should not be taken for granted at all as it occurs very quickly or extremely slowly due to the failure of the heart’s electrical system which may result in unconsciousness or sometimes death.
On many occasions, cardiac arrests resulted in the death of some people because they were ignorant of the early signs.
Cardiac arrest may cause the blood vessel to be blocked by blood clots and ventricular fibrillation.
Premised on the foregoing, this article will help you understand the signs of cardiac arrest that you should look out for and how to prevent cardiac arrest with lifestyle activities.
Here Are Some Of The Signs of Cardiac arrest
1. Chest pain
This is one of the commonest signs of heart disease that should not be overlooked.
The majority of people with chest pain are often rushed to the hospital to check their heart rate and rhythm for signs that might lead to ventricular fibrillation (a life-threatening heart rhythm that results in a rapid inadequate heartbeat).
2. Shortness of breath
Shortness of breath is also related to many health conditions such as asthma, heart attack, heart failure, or cardiac arrest.
Any of these medical conditions shouldn’t be overlooked as they may trigger unconsciousness in severe cases and may eventually cause sudden death.
Lightheadedness and feeling of fainting may be felt and regarded as a slight condition yet it may be a sign of cardiac arrest, though it may be related to other health diseases nevertheless it should not be overlooked.
Vomiting may be seen as a result of irritation, pregnancy sign, or a slight health-related disease, however, it may be another sign of cardiac arrest especially when it occurs frequently.
Symptoms of cardiac arrest
1. No pulse felt
Cardiac arrest may result in weak or no pulse felt in a patient when there’s low blood flow in a vital organ.
Cardiac arrest may result in unconsciousness within four to six minutes due to the brain sensitivity to shortage of oxygen and blood flow to the brain.
3. No sign of breathing
No breathing and no pulse are often experienced during a sudden cardiac arrest. Once you notice it, request for a medical emergency and begin CPR starting with compression.
How to prevent cardiac arrest
Any person who has a family history of heart disease or a person over 40 years is likely to experience cardiac arrest if they do not avoid smoking, sugar foods, excessive alcohol, processed foods, and diets with high sodium levels.
Hence, exercise regularly to avoid obesity, decrease activities or lifestyles that may increase high blood pressure.