Increasing s3xual performance is one of the goals of every man who likes to live and enjoy the pleasures that s3xual practice provides. Everything that helps this performance is welcome by man, although many of these supposed excitants are just myths.
In the same way, he tries to avoid everything that can hinder his performance in bed. S3xual stimulants and foods that have the opposite effect are very common in popular culture. But to what extent are they real or fictitious?
Beans
The beans is a cereal widely consumed across the world. The typical food of most people is beans with the either rice, yam or ate alone. However, to what extent can this cereal affect male s3xual performance?
In general, beans can affect s3xual performance insofar as it is a food of slow digestion, consuming more energy from the body. It can cause swelling and even leave the abdomen with a lot of gas (flatulence). Men end up being less willing and lack of mood does not go well with s3x.
On the other hand, nutritionist Elouise Bauskis says that the biggest secret is in the way the person digests the beans. If it is well chewed before being swallowed, it is likely that it does not have undesirable effects, such as feeling sluggish and lack of energy. There are even men who, after eating beans, feel invigorated and more willing.
However, the nutritionist advises men to avoid excessive consumption of beans to guard against undesirable consequences.
Alcohol
Alcohol is still a controversial drink when it comes to s3xual performance. Many men claim that, due to alcohol, they became more energetic to have s3x and it is very common that a good part of the s3xual practices happen at times and in events where drinking is abundant, such as carnivals or parties.
Indeed, in the old days, there were many orgies watered with wine in honour of Bacchus. These associations may lead men to have a hasty idea about the effects of alcohol on s3xual performance.
Alcohol, in moderate quantities, may even stimulate s3xuality, leaving men looser and livelier, more willing to have s3x (especially if the drink is wine). However, alcohol in excess causes opposite effects, reducing libido, hindering man’s concentration and reducing the sensibility of his body (including the male reproductive organs).
It is not very difficult to understand that a man who is excessively drunk will not be able to have a satisfactory s3xual relationship.
Of course, the relationship a man has with alcohol has a great influence. There are people with more resistant organisms who can drink a lot and still maintain a very pleasurable s3xual evening.
Anyway, there is the warning that alcohol in excess only tends to cause health problems and s3xual limitations, even in the long term. Therefore, it is more advisable to avoid it.
Mint
Mint is a type of vegetable, also known as mint. There are more than 25 species of mint around the world.
Widely used to improve breath and fight bacteria in the mouth, mint can as well hinder a man’s s3xual performance. This is because menthol (a substance found in mint) interferes negatively in the production of testosterone, the male s3x hormone.
As it is known, when a man is very s3xually active, it is said that he has testosterone at his peak. A decrease in the levels of this hormone tends to cause a drop in libido and, with little s3xual desire, s3xual performance is never satisfactory.
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