Gallic boosts the immune boosts your immune system such that a person is not prone to ailments.

It also helps in regulating blood pressure since it reduces the cholesterol levels in the blood vessels.

Research from the University of Massachusetts shows that garlic contains some anti biotics properties that helps reduce the cancerous cells in the body.

Finally, garlic is known to help control Dementia a situation that results to memory lapse an loss. People with this condition tend to forget things easily.

On the other hand ginger has the following health benefits:

Ginger is known for speeding up and improving the digestion in case of stomach upset and Nausea.

It also reduces pain and aids in weight loss for people willing to shed some pounds.

Half a glass of the mixture of garlic, ginger and normal onion boiled together can help detoxify your body and reduces body fats.

Taking this twice or thrice a day improves your health greatly.